Sound Vibrations
Sound frequencies travel about four times faster through water than they do through air, since our bodies are 70% or more water, sound can easily vibrate through the body’s cells thus, sound becomes a mode for holistic healing. As the vibrations from sound travel through the body, they can remove or redirect energy to encourage self-healing.
Using vibrational instruments, such as crystal bowls, chimes, drums and tuning forks can help relax the nervous system and lower stress on the body.
One instrument I use during a session is the hand held crystal bowl tuned to C#. These vibrations can bring about clarity, balance, improved sleep and creativity, stronger immune system and promote deep relaxation. This C# crystal bowl is tuned to the heart chakra frequencies which aids in accelerating emotional healing.
Tibetan Singing Bowls
These metal singing bowls are used to promote deep relaxation and ease pain related to muscles, joints, sciatica and headaches to name a few. The vibrations produced from these bowls are in alignment to the body’s energy centers (chakras). I may incorporate the crown, heart or root chakra Tibetan bowls in a Reiki session.
These bowls are placed directly on the body and then tapped with a soft mallet to produce vibrations that travel throughout the entire body. These long flowing vibrations help to unblock or redirect energy subsequently, promoting stress relief, improved sleep, and strengthened immune system. When the body is in a balanced and peaceful state it then begins to repair itself.
Tuning Forks
Tuning Forks are another modality that can help the body heal itself by sending vibrations through each energy center (Chakras) of the body. This opens energetic pathways which can relieve pain and bring the body back into balance. Each tuning fork produces a different sound frequency and these frequencies help the healing of strained muscles and tendons as well as increase bone density. Tuning fork sessions can help promote clarity by integrating your right and left brain and by relaxing the nervous system.
Hand Held Crystal Bowl Demonstration
Please enjoy the vibrations tuned to the heart chakra.
